Recent content by ukcharlatans

RE: Cathe! My cat wants to know if this will help firm ... >Well, Cathe always does instruct her participants to watch >the workout once through before actually doing it ... > >And yes, I agree your kitty is gorgeous. I absolutely love >cats! HA! That is too funny :) Tess/Joyce- Anze...

I swear I did NOT pose him.. I was setting up my weights and when I turned around I had to run to get my camera...

Thanks!

Sorry, I know this has been asked a million times but can you tell me the email addy to change my mailing address for the preorder? Thanks!

Hi Shelly! Geeze its been a rough year hun. I lost my grandmother, my mom was in a hit and run accident, one of my cats died in July and my mom, Steve and I have been trying to move to Coney Island. I'm sorry I haven't been around-- I miss everyone terribly. Cathe- Its funny you mention...

Hey there! The clips look great! However, I noticed you didn't use any "known" music for this workouts. Is that something permenant or are you going to mix it up in the future? Thanks :) Susan

Just wanted everyone who suggested I go there that the candle light vigil at petloss.com was beautiful. I baled through most of it but it was a wonderful experience to be united with so many that have lost furrbabies recently.

Thank you siren.. there is a big hole. I actually called for him today when I got home from work and then started crying. I will be at petloss.com for the 10PM candlelight vigil. I submitted Alex's name for their tribute. I want to be angry at myself for not being able to save him, angry...

Thank you for your kind words. It is very hard not to beat myself up because I feel like I should've protected him. I will check out the link you sent me. Also, I added some more pictures of him if you want to see them at my picture trail account. I had to find something to do other then sleep...

I have to share the following with you. I've cut and pasted this from a few different boards because the grief is alot to write about again. However, I know how much you love your animals and the work you do and really wanted to share with someone you can understand. You don't have to respond...

Cathe, What about during interval blasts? Thanks!

Hi Cathe! I cannot believe you remember me that well from the trip! That is incredible :) Thank you so much for your response and kind words about my journey. Thank you for the rotation.. I will let you know how it goes. :) Susan

looks like the thread just missed cathe!

Thanks! Im going to check out fitness freaks rotation. I did use the ub and lb blast in the rotation I created. Hopefully Cathe will chime in.

Thanks for the suggestions ladies. I've come up with a rotation, if you'd like to see it. However, I'm still hoping Cathe will weigh-in.