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When I began doing Cathe Workouts
How I found out about Cathe Workouts
I read about her on different fitness forums.
Why I love doing Cathe Workouts
Her workouts are challenging and her personality doesn't annoy me like some fitness instructors.
Where I work out most often
Other Workout DVDs that I own
A yoga DVD, a pilates DVD set, 4 JM DVDs, Supreme 90 Day
My Fitness Goals
I started working out as a way to help me sleep at night. Although my sleeping problems have greatly improved, I am still working out fairly regularly because it feels great to be in better shape again.
"A black belt is just a white belt who never gave up." -My son's karate instructor.