Recent content by tlstot

oh, yes I was completly shocked! Especially when Marideth (Sp?) figured out it was george. So somebody tell me... did they both really for real die on the show.. like not coming back next year? :(

Frosting.. definately frosting... love that stuff. And BEER... oh how I love coors light with tomato juice.

LOL... I just re-read your post. Sorry. No idea about cathe gear.

I think I depends on the brand. Where are u getting it from?

lol! I've got the pampered chef version of it and love it! It works awesome!

I have been doing IF for the last couple of weeks. I w/o after work around 5pm, so I scheduled my "feeding period" around that. So I basically don't eat breakfest or mid-morning snack, and push lunch back a little ways. I still count calories and get in about 1500 calories during my 7 hour...

I find that protein bars give me terrible gas if they have sugar alcohols in them. That could be the culprit... check labels.:confused:

Aww... Miss ya twinkletoes! Congrats though on finding a group your comfy with! Last night I did MM and then turbo Jam CP#3, that one is my fave, puts a smile on my face everytime! Laura- Congrats on doing the entire BUTZ and GUTZ!!! Awesome job! Janie- How is STS going? Joey still...

Good Mornin' Anyone have President's Day off? I don't. Bummer. Anyway I failed miserably this weekend with my eating. My BF and I went out for supper on Friday. I had a beer, then we were going to go to a movie, but went for a drink, lost track of time and no movie but more wine and...

Good Mornin' Last night I did Imax 2-- Felt great! Burned 430 cals! Tonight is MM again! Anyone have V-day plans??

Good Mornin' Last nights w/o went good! (MM and Step only from C&W's) I upped my weights on a few things! YESSSSSS!!! I am on this 30 day challenge with myself to eat ONLY 1500 cals. I'm on day 4. (HAHA) I always go astray on the weekends and over indulge! NOT DOING IT FOR 30 DAYS...

Last night I did Rhythmic Step! LOVE THAT ONE!! Burned 550 cals TOO WHOOP WHOOP!!!!:p Tonight is MM again, than maybe some cardio----30 min MAX. Janie-What's the cardio plan?? Elle- Gaylene is very inspiring! Shoegal- Good luck with the 1RM's. Your poor feet...NAKED!!!;) Laura---...

Hey Lurkers! Last night I did MM, I did well with it. Most weights the same as Cathe or a little less. (Gettin there!:)) Then I was only going to do the first part of turbo Jam CP#2, but I felt great so I did the whole thing. It's nice to feel GREAT for once!!! I've felt so shitty the...

I've been MIA for a while now. I had a little episode with my little sis. Anyway, I didn't work out for three days in a row! Oh well it was a nice break, but i guess i didn't really need another one. Anyway I am starting a new rotation. Total body weights 3x a week and cardio 3x a week...

Hey Girls! I am finally perfectly NORMAL!! No more mexican germy episodes in the bathroom! Last night I did ME-lowerbody and then Step fit from Cardio hits. Janie- LOL!! It must be my butt as well that is keeping me from doing to many push-ups from my toes as well! (I love it!;)) STS...