Recent content by teka

Jen~ That was a very nice way of trying to tell me I need to lose weight!! Hahaha. I realize this. I have been changing my eating habits-more salads, smaller portions, LOTS more water, cutting out the sugars, trying to eat dinner at least four hours before bed and watching the carbs. After...

Hello Our cable company started airing FitTV about 2 months ago. I'm what you would call an upside down triangle. smile. I'm much smaller on the bottom than the top. I have very large arms. Thanks to years of volleyball, bowling, tennis and a gazillion push ups from being in the...