Hey Suzakusoul! Happy Blessed New Year!! May it bring lots of happiness, peace, prosperity, neat adventures, new friends, and a healthier you!! I just enjoyed another one of your blog entries! I'm so glad you got to spend a quiet Christmas with your hubby, and now you're enjoying the New Year with your friends. I hope you enjoy some time with your family in the States before you go to Korea. Just think, not many people (me!) get to go to all those neat places! But try and bribe your parents and hubby to get that Step to your whatever it takes!
I'm so glad you're enjoying LowMax! LOVING interval 5 will just make you push all the harder to make it to that interval for Firewalker!! Either that or cheat and skip interval 4 and go to 5 (I won't tell
). I just did some power yoga tonight which I really enjoyed. It's really good for strengthening my knees — all those warrior pose static lunges. If my knees hold up and I get some time between family stuff I may do Amy Bento's Advanced Step Challenge 3 DVD tomorrow. Cross my fingers!! She's my next favourite instructor besides Cathe. Her step workouts are more complex and dancier while still being athletic. She's awesome!
Have a FUNTASTIC day!! *hugs back*