Recent content by sueter

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    50 and over week of June 5 check in

    Hi, all, Fitting in regular exercise (especially with Cathe's long workouts) is half the challenge. It's taken a while for me to arrange things and I'm hoping I can keep it up. Going on vacations and getting out of the routine is dangerous for me :) Yesterday I did Cathe's HiiT 30-30 for...
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    50 and over week of June 5 check in

    Returning to cathe Hi, do you mind if I join your check-in? I used to do cathe a lot several years ago and I just started her STS strength 3.5 rotation. I'm also a lifetime WW who has been trying for the last 1 1/2 years to lose the extra 16 I gained back after many years of keeping it off...
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    Plank Work

    But are they really? After all, are you been bench pressing your own weight? If your body weight were only 60 lbs, how many pushups could you do? Sueter
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    Hardcore Premix Update 9/20/04

    Ok, here's my vote for the type of premixes I'd like: -30-45 minutes for shorter days -40 minute or under total body -UB/LB/Ab splits for any total body weight tapes that aren't easily split on the fly -premixes pulling just the cardio together in mixed workouts I prefer the shorter...
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    cathe- premixes

    I like the premixes because of the variety both in the exercises and the length of the workout. I've never found a reason to use the blender. I'm not surprised that you are considering dropping the advanced features because of the negative impact from the problems some have had with those...
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    We're Filming Again!

    Yep, in January I'll be 50. A good birthday present. Sueter
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    40 # dumbbell during plie squats in S&H

    or if you have a barbell, you can put the barbell on your shoulders like you do for the regular squats... Sueter
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    SUPERSET PROBLEMS

    To be fair with SNM, it bears repeating "DVD PLAYERS ARE NOT STANDARD. THERE IS NO SUCH THING AS A 'STANDARD DVD PLAYER'." We aren't talking mechanical playback here. Each of your DVD players has a mini computer inside it that is running a program written by the manufacturer or someone they...
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    We're filming!

    I like the idea of more cardio and kickboxing drills. I'd vote for the minimual equipment that you've mentioned (though adding in stability ball option for abs would be fine) and an added bonus would be if the barbell is used for exercises where it's not as likely that we'd need to change the...
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    Cathe- Need some advice for mixing up workouts

    Thanks for the reminder that a schedule doesn't have to fit into one week. I'm going through the same problem of trying to fit too much into one week. It makes me constantly feel like I'm neglecting something. Sueter
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    Michigan Catheites?!?!

    I grew up in Muskegon, left there about the time I started high school, then went back and graduated from MSU. Haven't lived there in almost 30 years, though. Now that's a scary thought. Sueter
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    Risking getting booted off the forum ................

    RE: Risking getting booted off the forum ................. My first step was the Reebok step and after about a year I got the Original Step. They are very close in length. I store them one on top of the other and they are about the same length on the bottom, but the Reebok angles in a bit at...
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    Large Calves

    My calves are only 13.75, but I'm 4'11", 125#, and have size 4.5 feet, so I have the same problem trying to find boots that fit. I think this has a lot to do with the fact that I've been jumping around on a dance team for 20 years. I like the way my calves look just as they are now. I...
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    Problems using Netscape 7.1?

    Are there problems trying to login using Netscape 7.1? I don't get an error message, but it doesn't "take". i.e. it asks me to login before posting a message, gives me the message box to fill in, then when I hit post message, it takes me back to the login screen. If I'm on the first...
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    WHat's with "subthreads"?

    You can still see all on one page if you want Just under the first message you can click to see a view with all the messages, rather than in the sub message format. Kind of like how view all would show you everything, but just clicking on the message would do it one at a time. Sueter
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