Recent content by StephanieB

Me too with the FIRM I can get into VF though, but it is VERY SLOW even with DSL. Stephanie ;)

Hi Emily, I just wanted to echo to enjoy this time. I have three kids and both boys (the oldest and the youngest) loved to sleep with me and I did the family bed thing, the good news is both also learned to fall asleep on their own with no problems at all (although the baby is only four months...

Erik is a doll! I am getting all misty here too, my third and last one (also a boy) was born on December 30th and Erik seems so tiny and precious now compared to Christopher (who was smaller than Erik at 6 lbs 13 oz) at birth. I just love newborns! Enjoy him while you can :) Stephanie P.S...

Well as long as it is safe, like the other poster said, it's not a waste of time at all. I exercised through all three of my pregnancies and with the last one I DID lose inches and tone up my extremities so yes it is possible. But also keep in mind the body is going to try and hang onto the...

I agree wtih Michelle Both are great tapes, but SL is definitely a must for the lower body. I bet if you got it and did it twice a week you'd see fantastic results :) Stephanie

Joyce Vedral is the same way She asked about a year or so ago for people to email her with questions and what not, and her answers were always "buy this new" or that or whatever, Cathe is much more professional IMO and I've even asked her things via email regarding fitness certifications and...

Congratulations Kristin! I think the new experience of the prenatal water program will be fun to design and do, so you have fun! Stephanie

Oh yes.. My parents were divorced when I was younger and in about 1983 or so (I was around 14) my dad got this really cool Airdale. She was smart, protective, and just an all around good dog. Well she got me through a lot of hard times, a divorce and pregnancy (at the same time) and stuff...

Yuck I HATE Brethine!! I was on it last time too, fortunately for less than a week. Sorry to hear about that. As far as the ab dolly, personally I would get a swiss ball which can be used in a similar manner PLUS you can work on balance and other parts of the body such as inner and outer...

That is great! I really love reading the newer pregnancy fitness books now, even though this is my last pregnancy, just to see how much the guidelines have changed :) Stephanie

Not just you, I can't get there either. I hope WWWendy gets it straightened out soon :) Stephanie