Hi zoesmom,
I'm sorry...I forgot I had a message center here! I love STS but have been kind of sporatic with it over the last 6 months. I just recently received her 4 new dvd workouts and have done Intensity and High Reps. HOLY CRAP! I honestly thought I was going to be beaten to death! So, in other words, very good workouts.
Do you like STS? Have you had good results? Good luck and Happy Holidays
I'm sorry...I forgot I had a message center here! I love STS but have been kind of sporatic with it over the last 6 months. I just recently received her 4 new dvd workouts and have done Intensity and High Reps. HOLY CRAP! I honestly thought I was going to be beaten to death! So, in other words, very good workouts.
Do you like STS? Have you had good results? Good luck and Happy Holidays