Candice, you're a workout rotation genius - this was exactly what I was looking for. I will begin this rotation tomorrow. Thanks for putting this together!
Question: For Week 2 Wednesday "Supersets" -- is that the:
Supersets + Push Pull Exercise
Body Blast Series: Supersets + Push Pull DVD
or
Cardio SuperSets Workout
Cathe Friedrich's Cardio SuperSets workout video exercise dvd
?
Thanks in advance :)
Okay, I figured it out what the problem was with the links and fixed it. Should work now.
https://www.facebook.com/groups/cathletes/
Thanks for all your patience as I figure out how to use Facebook groups...
:D:D:D:D:D:D
I have no idea why it didn't occur to me to just post the actual link to the group ::: blush blush ::: LOL :o :eek:
complik8td, thanks a million for asking. here it is:
https://www.facebook.com/groups/cathletes/
exercise-lover - should be easier to find now with the link above.
Thank you...
Hi all! Thanks for trying to find the "Cathletes" group on Facebook. I feel bad about the time spent searching for it and it not showing up in the results. I'm sorry about that. I later learned that it takes a day or two before a newly created group will show up. As of tonight - it looks like...
Hello everyone! I wanted to join a daily check in group on FB for Cathe Friedrich fans and couldn't find any, so I created one. Please join me - the group is called "Cathletes" - Hope to see you there! :)
**UPDATE**
Please see:
http://cathe.com/forum/f97/cathlete-facebook-group-293844/
Hello everyone! I wanted to join a daily check in group on FB for Cathe Friedrich fans and couldn't find any, so I created one. Please join me - the group is called "Cathletes"
https://www.facebook.com/groups/cathletes/
Hope to see you there! :)
@jbliff - glad to hear that Cycle Max worked out great with your elliptical!
@cally, @shannoncorrin, @fitnessfay - I'm excited to hear what you think about Cycle Max with the elliptical!
Hmmm...didn't even think of trying this with my elliptical trainer which is why I didn't order it. I might have to rethink that... Anyone else use this with elliptical and like it?