Recent content by Rosie Crochets

Thanks for your reply, Julie! I've been slightly concerned about my numbers, but you've set my mind at ease. I'm 5'6", so not surprising I get a higher burn than you. I'm always envious of my six-foot, 180-lb husband after a bike ride. He's always burned twice as many calories as me, lucky...

Hi, ladies! Anyone else using a heart rate monitor during Cathe workouts? Reason for asking: I've lost fifty pounds over the past eight months thanks to Cathe, healthy diet, and a pre-breakfast walk every day. I used to be hypertensive and was on blood pressure meds, but the bp has been testing...

I've lost fifty pounds doing predominately Cathe, no gym involved. I walk half an hour before breakfast every day, do cardio DVDs two or three afternoons a week, and weightlifting DVDs two or three afternoons a week. My husband and I also have bicycles, and we take those out as schedules and...

Hi Mommy 88! I'm not Cathe either, but I've been working out with her videos for almost three years now. Doing cardio about three times per week and weightlifting two or three I had developed some great tone, but you would never have known it before just a few months ago. I had always been...

I've been working out with Cathe for just over two years now-- started with a step video packaged with the step I bought on a whim, and currently place myself in her capable hands three to five times a week for weightlifting and step. I also walk for half an hour before breakfast every day and...