Recent content by rmrmr

I'm home and back at work. I flew home on Tuesday. It was nice visiting with Zach. We went to the International Spy Museum. It was pretty amazing. I highly recommend visiting if you are ever in DC. He took me to the monument and the White House. It was very cold and the traffic is...

I didn't work out much this past week. Just busy at work. I did STS on M, Walk 3 miles on Tuesday, then nothing util Saturday. I did leg/cardio-I mean the cardio was weighted step ups. Then I walked 3 miles. Today was STS D22, CSB for the second time. I just need to do D24 for the second...

I didn't realize it had been so long since I checked in. Our family is under a lot of stress right now and I think it is making my stomach issues worse. I've even contacted a therapist to help me with this stress. Some days are better than others. One of the medications I'm on, the one I...

I've been thinking about you all week. Glad to hear that your Dad is home now. That must be a relief. Hopefully the additonal dose of meds will get you feeling better. Sorry to hear about DS2. I'm sure he will find another job. Did he get any kind of severance? A few weeks of pay can...

I ended up not feeling well on Saturday, so I lazed around the house. Sunday I did a STS 2.0 full body trisets. I figure starting back with a full body workout be good. Today I did a full body circuit with some cardio/weights. Tomorrow I will start back with STS. How are you doing? How was...

Another work week is behind me! Neither DH or I slept very well last night. I got up and watched tv in the living room for about an hour and a half. When I went back to bed, DH was reading. The Dr. found some inflamation and took a biopsy. It wasn't where I feel the pain though. I did...

It's been so stressful at work this week. I'm starting to wonder if some of these issues are due to my stressful job. Hard to say I guess. I have to prep tonight for my procedure tomorrow. Not looking forward to that. My last one was 9 years ago and I don't really remember it. At least...

We went up to the mountains last week for a few days. I wasn't feeling well so we came home early. I'm enjoying having this time off work though. My workouts have been pretty good. I'm sticking to STS Meso 2 Upper Body and the other platform for lower body for the month of October. I've...

I know I have at least 5 years left to work, but right now I'm really looking forward to it. My job has just become so stressful and there doesn't seem to be an end in sight. Some days/weeks are better than others. Overall it is just a lot. One of the gals I work with that lives in Arizona...

Well my bloodwork results from my physical on Wednesday are in. My cholesterol is still high. Waiting to see what my Dr. says. I also had a mammogram yesterday and those results came back negative. Next up is a colonoscopy. With my brothers colorectal cancer diagnosis, my dr. recommends a...

Well I'm back from vacation, and it was wonderful. We spent one day at the beach, a 4 minute walk from the resort. The girls and I played in the waves for a while. I did get up early 2 days to go catch the sunrise on the beach. The temperature was perfect. We did do a bit of site seeing and...

It's finally Thursday. Whew it's been a very hectic couple of weeks. I work tonight, but I'm off tomorrow. I have a haircut appt and that's all that is planned for the weekend. Since I have to work tonight, I only worked 1/2 day and was able to go grocery shopping this afternoon. The girls...

I'm back on that stressful project for August. So much work with daily and weekly deadlines. So far so good though. I had to work Thursday night last week and will be working Thursday and Friday night this week. I may have enough hours to take a 4 day weekend the following week. My...

Not much to report. I haven't been feeling well so I haven't been working out. I've been having a lot of stomach pain, not sure what is causing it. It has been bad enough that I met with my surgeon today. I have to schedule a CT scan of abdomen and pelvis. Then based on what that shows, I...

This week has been crazy. There was microsoft breach over the weekend. I worked 16 hours on Monday, and some worked more than that. I only had to work 2 hours this morning, but have to work for may an hour tonight. I'm off tomorrow and am looking forward to it! Workouts have been a bit...