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6:30 would probably be better, just in case. Better to be early than late! I'm feeling it on the insurance paying less. Even though we have a HDHP, it seems my insurance isn't covering much. We usually get a discount of sorts. Thankfully we don't need to go to the Dr. too frequently...

Well another week has gone by. They made me a Lead on my team, no more money or title change but more responsibility. I'm honestly hoping it will lead to a promotion. Keeping my fingers crossed. My family is really going through it. My brother is not doing well (cancer), and he is having...

So happy it's Friday. I've been sick off an on this past week. I was supposed to go to my Sisters last weekend but I wasn't feeling well. It tends to happen from time to time and the GI doctor says it is normal after having your gall bladder removed. I just want to feel better. I've been...

My flight arrives at 10:25am, and leaves on Friday at 11:05. I'll text you my flight details. Noon would work for the car. What a nice break for you. Enjoy having 5 days off!!! I have heard great things about The Book of Mormon musical. How is Dan's hip holding up? I've walked around...

I mostly walked this week. I took yesterday off, just needed a break from work. I did the next STS disc, back and biceps. Finally got around to cleaning the girls carpet. It was really bad. We will probably replace the carpet before I retire. Today is legs and abs, and hopefully a walk...

How are you doing? I'm sure last week was very busy for you. My workouts have been okay. I did 3 weight workouts last week and walked around the lakes twice. Yesterday was STS CST and another walk around the lakes. The temps have been very nice here, but it does put us in a drought. I...

I'm so sorry for your loss. I'm glad you had that time with your dad. It sounds like it was as peaceful as it could be. Hugs to you and your family.

Oh no, I'm sorry to hear about your dad. It would be nice if he could be close to you, and it sounds like he is happy. How is Dan doing? Hopefully the injection is working and he isn't in any pain. Some people find that working out 2 or 3 times per week is sufficient for them. We are just...

I worked last night so I'll probably just walk today. If I get some energy, I might lift weights. I've done 3 weight workouts and walked twice this week. Feeling pretty good about that. My new work assignment is going pretty well. Not as stressful as I was expecting. That's good. My son...

My workouts have been pretty good. Tuesday was a full body circuit, Wed was Meso 2 disc 15 (CST), Thursday I walked around the lakes. Friday I had a hair appt, yesterday was lower body and today was disc 17 (B&B) and another walk around the lakes. I'm trying to do a few ab exercises everytime...

The weekend is almost over, where did all the time go? We had groceries delivered yesterday. I'm really liking having our groceries delivered. I may need to go myself next week to replenish our freezer with meat and we need more vegetables. These are things I like to pick myself. For...

I just finished STS! I've had great results but am ready to move on to other workouts. We are just staying home this weekend with this crazy storm. We are only expecting 2" to 5" of snow, nothing what the east is expecting. Stay safe and warm. ttyl

I think going on medicare is considered a qualifying event. This usually means you can remove him from your insurance so you are not double paying. It may be worthwhile talking to your benefits folks. Perhaps the savings from carrying him on your insurance will offset the premium cost for his...

I really enjoy my workouts, but working is getting old. I feel you on that front. I actually bought myself a heated blanket to use when I'm watching tv in my recliner. Have you considered getting one of those? Also, with Dan being under the weather/injured you might want to splurge on having...

I did disc 34, Chest & Back this morning. Feeling pretty accomplished. 85# for bench press, incline bench press, underhand rows and deadlifts 38# for bench fly, incline fly 40# for both single arm row variations. After lunch I went for a 3 mile walk. We started ordering our groceries online...

I had a dr. appt Tuesday and Dentist on Thursday. These appointments interfere with my workouts. I did workout Monday and Friday and walked on Wednesday. Yesterday was STS D33, Shoulders/bi's/tris. Tomorrow will be disc 34 C&B. Honestly, the chest and back workout is a struggle to get...

Well I was feeling pretty horrible so I didn't workout yesterday. Today I did heavy legs, and I can tell. My legs are already sore and will probably be much worse tomorrow. Tomorrow is back to STS, hope to finish that up this week. Tomorrow is back to work for me. I've enjoyed my almost 2...

I'm glad you had this time with Aaron. Traveling during the holidays is always challenging. I remember going to Disneyland when we lived in CA. My Dad's company picnics etc were at Disney. It's nice and quiet here and I'm really enjoying it. We don't do anything special for NYE. We just...

I am enjoying my time off. I haven't logged into work or even my work cell phone. It is so nice. I'm probably not being as productive as I should be. My workouts have been pretty consistent. There are 4 discs left for me to finish this mesocycle. Since I do them twice through, it's 8...

No more snow here. It's been dry, windy and in the 60's. They are actually doing power outages due to the winds. Thankfully where I live our power lines are buried. I hear ya on the medical front. I'm still trying to get an appt with an ENT for my chronic ear pressure and stuffy nose...