Recent content by Pamela Sousa

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    Success!!! A whole year of Cathe workouts without missing a single day!

    Hello kchamkat, recently on my sister's suggestion I have also joined a body challenge program for reducing cellulite and making my skin smooth and toned. After attending that program I have controlled my weight and seen positive change in cellulite reduction.
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    Look what's for Breakfast!

    Looks yummy. I will also give it a try.
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    Safflower oil?

    I also use safflower oil. This oil helps to lower the cholesterol level and manages blood sugar and also beneficial for hair growth.