Recent content by nlaguerre

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    Help! Suddenly having to lower weights?

    I am almost positive you are not getting enough protein. You need a certain amount of protein to fuel your muscles. When you are in a normal healthy state your body needs to have a certain level of amino acid in your blood stream that are used by cells through out your body to make protein...
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    Anyone from MA?

    I live in Acton!!!!!!!!! what a smalll world.
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    Anyone from MA?

    If you are from MA- say hello! :D
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    RE: Work out buddies

    How do I get workout buddies? :confused:
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