Recent content by MSJ

That's fine--I'm not really worried about it :)

Hi--when I go to the workout manager and click on my calendar, all the workout icons pop up briefly and then disappear. Everything was working fine until today. It's not a huge crisis or anything, just a very minor annoyance--thought I'd let you know. Thanks

Ladies--I feel so flaky about checking in. I meant to get back for personals Monday and I haven't gotten down here until today, late Thursday. I dealt with poop all day long. Our middle child has down syndrome and is potty trained, but has trouble not making a mess when his bowels are...

What a beauty--aaawwww:D Maggie:)

Oh my I haven't been here in like 4 days or something and I've missed so much. Time to catch up. Actually, I thought I looked sort of icky in that photo, but I was showing how we drag the poor kids everywhere we go from day one. I'll post more from the past. They have literally been out in...

Dh bought me a spinning bike yesterday and it rocks to have sweat crystallizing as I cool down. Yeah baby. didn't bother the ankle at all and my heart rate got way up. I love that man--he takes good care of me:D. I helped dh and ds13 with their one rep maxes yesterday, but we are far from...

Hi ladies-- Quick check in--I think the natives are getting restless upstairs:p. Dh bought me a spinning bike yesterday and the dripping sweat is crystallizing as I type! I love that man! Didn't bother my ankle at all and my heart rate got way up. I love how I can "stand" to pedal with this...

Hi ladies-- Did a hike in the Columbia Gorge today with the family. will count it as cardio. I ate really clean today, but weight was up by 2 lbs from my "new low" of Thursday. :mad: The weather here is gorgeous, finally.....ahhhhh....We get a lot of liquid sunshine here in Oregon, so the real...

Hi ladies! We went on a hike up the Columbia Gorge today, so that was my cardio. Ankle felt pretty good the whole way. What a production! But it was sooo nice to get outside. Apparently the entire Portland/metro area felt the same way, because there were lots of people on the trail. I love...

HI ladies-- I'm still so sore I can hardly move and today during the dead lifts, my hands almost gave out with the 35 lb dumbells. I need to strengthen my hands and forearms I guess. Oh and I did disk 15. My weight has shot up, but I'm sure it's because of the new rotation--sore muscles...

Oh my! not only am I terribly sore, but I'm terribly hungry. I just ate some cheerios right out of the box and some shortbread, but the day is not blown if I just stop now....having "green" soup for dinner. I weighed Gwen last night and she hasn't gained anything--must be burning it off, but...

Hi ladies dd3 just turned the computer off in the middle of my post. And I have to start again. Grrr..... MESO 2 Oh my goodness, I had no idea workouts could be this intense!!! I am absolutely fried from disks 13 and 14. Can hardly move, in fact. I didn't know that DOMS could be this...

Hi ladies--gone a couple of days and I feel like I've missed sooo much! I'm going to try and catch up. I have MAJOR DOMS from disks 13 and 14. I mean I'm so dang sore I can hardly move. It's pitiful. I thought I was going to pass out by the end of the leg workout. Today I did the first half...

Been MIA for a busy holiday weekend. I host and do most of the cooking/baking, so, anyway been cooking and cleaning since Friday.....I missed the Easter challenge (hangs head in shame:o) and I ate very badly, but I start meso 2 this week and I've eaten very well so far today. So, my goals this...

Hi ladies! I've been mia for the last few days, stuffing my face:mad:, but I'm being good now. I'm starting meso 2 today. My ankle still hurts, I think I've diagnosed myself with an anterior ankle impingement. I walked for 30 min today and it felt okay. I'll do 2 more low impact 30 min...