Recent content by mommy4

I LOVED Gyms Style Legs! Great leg workout. DOMs for days :D

OK, I did all three of the Gym Style workouts this week and I'm so sore! Love it. I've been lifting for a long time, but the little adjustments and "finishers" that Cathe adds are a killer. For the record, these are the first Cathe workout's I've tried. Rest tomorrow, stretch and light...

I have a pair of Tek Gear legging capris from Kohls that still look new after 6+ years (for the record, I have many other pants, but just pointing out that these still look great :p). I've been happy with their line of athletic wear.

You're assuming I have patience... not :D Did the legs today, I will be buying the chest download tomorrow. I love the idea that you can pre-mix your own workouts if downloaded.

I just wanted to add that these clips are extremely helpful! Sometimes the name of the DVD is not descriptive enough for a newbee like me.My list of DVDs to purchase is growing steadily!

I've had my original Bowflex Selecttech for a few years (mine only go up to 20 lbs). I love them, but find the handle uncomfortable at higher weights, so I always wear lifting gloves. I also prefer to use a regular set at lighter weights 5, 8 lbs, and mostly use them at 10-20 range. I use them...

Too bad I missed it! And toomuchjoy, we have the same birthday!

Alydinva, I did CLX / TF rotation last year and while I like compound lifts and exercises, CLX was boring me a little. I did it 2 years ago and almost completed it and then had my 4th, so had no time to train for a while. Love TF though.

I feel the same way! Plus, it was my birthday this week, thank you, DH for buying the smallest, low sugar cheese cake he could find :) But yes "forbidden food" (pun intended) is everywhere. Stray strong :)

....After finishing all the sets, walk fast to the door to see if the mailman is there with your X-Train box...if not...take it from the top :p:p:p

Ohhh, how I love this thread...and this forum! I just posted about loving the GS workout I did yesterday and the DOMs I had today. Now I have to check out this one...and there's 20% coupon for downloads. Here goes my BTH money :p

DOMs are awesome LoL, unless my 12 year old asks me to go on a run with him on a leg day :D Thanks for the welcome, Lisa :wave: Toomuch joy, I'm not in US right now, but I would try Sports Authority or Academy, whatever is local to you. I ordered my adjustable dumbbells from Amazon with free...

As a beginner Cathlete, I found this very helpful, thank you!

I've been training in the gym on and off since early teens, but with 4 kids under 12 , I just don't have the time. I've been hitting the weights 3-4 times a week at home, but was getting bored with my routines. Until I tried Gym Style: Back, Shoulders and Biceps. What an awesome workout. What...

Your transformation proves that all we need is determination, willpower and patience (and some Cathe DVDs, of course ;) ) Thank you for sharing your story!