Recent content by MochaLatte

Will the recorded Cathe Live workouts be available on ROKU in the (near) future? Also, would love to see a Search field for the OnDemand videos for ROKU. Thank you for all you do - truly lovin' the ROKU OnDemand.

Good to know. Curious, why only one ROKU account per device? Is there a technical reason, or something else?

Hi Elsie, Thank you for feedback. I am leaning towards low impact with low weight movements. I like the body composition workout so much and I'll incorporate this when I'm out jogging by using rocks, benches for plyo, push-ups, etc...it is so fun to work out in the outdoors. I know it is...

Cathe, I'm in my 6th post-op week after an unplanned and serious abdominal surgery. I have the go ahead to workout...and I'll add I'm in total muscle atrophy. :-( On a brighter side, I lost 20lbs since the surgery, some of it I'm sure is the muscle mass I lost. I have many of your DVDs and...

Thanks Cathe for including the time (min) for each workout in this months rotation. I have grown to love the 30min - 40min workouts...esp the HiiTs and similar interval workouts (big fan of high intensity intervals and composition wt workout). I tested a few DVDs of this months rotation with...

playlist Thank you. I had not seen this on her FB page bc I only read post notifications. So, I will check this out "fitbeatmusic.com." :cool:

Cathe, I like the different playlists you use during the live workouts. I have looked on your website to see if you are selling or including your playlist to use with an offline workout regimen, i.e. jogging. Or, for when I am doing my own workout (wt condition, spin, treadmill) and I need...

where do people take their bench steps when the rubber top needs replaced/refurbished? I live in a remote mountain area, so not a lot of options close by. Rubber step mat is showing wear and tear -- after 10 years -- still in great shape. Please advise - oh, I live in Colorado on top a...