Recent content by maureen

I would like to figure this out also, I just started having this problem (I am 43). The girls at work that are around the same age are having this also. I cant do any high impact and the bike just doesnt seem to get that area.

I think is a great idea.

I just wanted to add also that I love PUB. I did it for the first time this morning. It moved so fast. I liked how biceps were last, usually after working them it is really hard for me to do triceps. I need alot of practice with the ab section though.

It does have the date I ordered it at the top. Hopefully I will get it soon.

I ordered PUB on January 9, 2003. I still havent received it yet. When I checked the tracking order it said it was shipped on August 6, 2002. What is with that? Anybody else having problems?

I received some money for Christmas to purchase a new bike. Can anybody give me any ideas on which one is better than the next. This is my main source of cardio in the winter. I have a bad knee and will no longer be able to do any impact. Any suggestions will help. Thanks.

I hope we arent a lost cause. I am 5'4" 100lbs. My upper body is skinny, no body fat at all, however my lower half needs work. I workout 6 days a week. Due to knee problems high impact is out of the question, so now I am even bigger below the waist. I dont know what can fix abs and etc. I just...

I hope we arent a lost cause. I am 5'4" 100lbs. My upper body is skinny, no body fat at all, however my lower half needs work. I workout 6 days a week. Due to knee problems high impact is out of the question, so now I am even bigger below the waist. I dont know what can fix abs and etc. I just...

Thanks for the ideas. I never would have thought of her for a challenging workout. I'll check into them.

Since I never will be able to do high impact again(which I love) I need some suggestions for some good low impact cardio tapes. I have been walking and stationary biking, but neither challenge me. Years of high impact have wrecked my knees. Now I need surgery, just cant afford the six weeks...

Thanks everybody. Do any of you think that stress can make you gain inches in your abdomen? I had heard that, but I am not sure I believe it.

Can someone give me the break down on this video, and your opinions on it? I cant get rid of my lower ab flab. Thanks.

Thank you.

Does anybody know if the lattes at Starbucks made with soy milk are fattening? I cant have dairy and have found that the soy is ok. Now I just need to find out just how many calories and fat are in that?

Thanks for replying, I will increase my cardio and start watching my extra calories. I want to get a handle on this before it gets out of hand.