m keith

Reading, writing lucid prose that few will ever read, exploring Civil War battlefields.
How I found out about Cathe Workouts
Coni found a step VHS at a thrift store a few years back - nothing has been the same since.
Why I love doing Cathe Workouts
I'm a glutton for punishment
Where I work out most often
Other Workout DVDs that I own
Beachbody - pretty much the whole catalog
Cardio Coach
Some Amy Bento, too....but not the whole catalog