Recent content by lisa122

Than you mommapew. I will keep an eye out now

I was wondering the same thing. I haven’t received a shipping notification.

I did Low Impact HIIT today after my 5 mile run. Cathe truly exhausted me. My legs were so fried doing the surfer move. I want to try this workout again when I am fresh. Cathe's speed was definitely a contributing factor to spiking my heart rate. I really liked the flow and the time sped by...

I started working out with Cathe in 1999. I thought I was an advance exerciser until I started with Cathe. She humbled me and still does. Lisa

I joined in 2001. I had a different username before the site changed. I very rarely posted then, and I rarely post now. I just come to see what Cathe is up to or if there are any new workouts (from other instructors) people are talking about. Lisa:cool:

I am all over this!!!! I have been waiting for years for a Les Mills video available to all us common folk.:D Lisa

What a great teaser!!! Love the looks of these. I am so excited. Lisa