Recent content by krisann

this series is very high impact for me. It's tough for me to do & I have to be careful with my knees. For me, it is a thing to work up to one day, to make it thru. The only dissapointment I had it that they are all individual tapes with no premixes. I love the options that premixes give...

I just purchased the db handles when I was shopping yesterday. I thought they would be a good option for STS. :D

I purchased Meso 1 & started disk 1 today. I'm embarrased that I couldn't get thru the chest work. I did all the pushups on my knees & I still couldn't finish. :eek: I think I'm going to do week #1 again before going on to week #2.