Recent content by KonaKelly

I just can't seem to figure this out with the FAQ information... How do I post an image as a link? It's just a link to my weight loss web site thru my image below. Is this even possible? Thanks for your help! + + + Kelly + + + http://www.orbgraphics.com/uncover/images/sigbanner.jpg

Thank you for your suggestions - I think I'll give all of the advice given a try... I'll try it first with my butt closer to the ball... and if that doesn't do it, then I'll try it with one foot on the floor - and if it's STILL uncomfortable, then I guess I'll go to the step and work that way...

Hello everyone - I'm new here. :) Although some of you probably know me from the YaYas message board. I have a question for Cathe or anyone else knowledgeable about the stability ball work in Pyramid Lower Body. I've been doing this tape now for about a year - rotating it and perhaps doing...