Recent content by kimgooch

I am new to the videos. I just received my first set of them last week, and they are killing me. I would like to know if there are any videos out there that have alot of ab work in them. Thanks for your help. KIM

Cathe, do you have a seperate in the gym workout routine with free weights only to take on the shape that you now have or can you get that look by using your videos only, (as long as they have weights involved)? Can you recommend what videos would be good to achieve a long lean, but well...