Watching films, reading, hanging out with friends and family, traveling
September 6
When I began doing Cathe Workouts
Why I love doing Cathe Workouts
Cathe produces quality workouts that are thorough, results oriented and well instructed to the point that I use her form pointers with me to the gym. She is one of the few instructors who fosters a sense of independence, empowerment and critical thinking for all exercisers, especially women.
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Anything Chalene Johnson
ITRAIN and Cardio Coach MP3
Tom Holland
My Fitness Goals
Increase muscular strength and cardiovascular stamina
Loose body fat
My Success Story
Almost there....
Human Doing


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