This was so much fun!! I loved all the thriller moves and the jumping spiders. Plus I feel like I got a good ab workout from giggling throughout! Loved it! Thanks Cathe!
This one was super fun and tough! Loved it! Those squats, side lunges and rear lunges while alternating the weight were mentally challenging too! I can't wait to do this one again! I hope you do another workout like this in the future, Cathe!
I would love an 80s old school style aerobics workout.
Whenever I feel in a workout rut or need some motivation, I grab one of your classics.
Nothing beats some steady state hi-lo cardio with up and backs, ponies and high knees.
Some of my favorite lives are:
#54 80s style cardio with low...
I finally got around to doing this workout today and it was a lot of fun! I love how the mobility moves flow together perfectly. I really liked the up, back lunge, adductor stretch. And the side swing stretch into scarecrow. Super excited for the new series!!