Recent content by jaypea

Love this! I’m finishing up April’s rotation this week. Thank you for for the awesome monthly rotations. It’s one less thing I need to plan.

I’ve used SelectTechs, but they are long. The weight adjustment is quick and easy, though. I’ve had my eye on the expandable set by Powerblock. I’ve been scouring fb marketplace. My goal is to get a set to use with STS 2.0!

I did both xtrain upper body workouts this week plus a Les Mills Body Pump that included a lot of lower body. I took my rest day in the middle of the week bc I had a migraine. I don’t get them often, thank goodness! Debinmi, thanks for creating this check-in. I enjoyed it, ladies! Great job on...

I just finished a Body Attack workout (Les Mills) in place of Tabatacise. Wow! That was tough! Maybe not quite as tough as doing all the rounds in Tabatacise, but still tough!

I did Supercuts this morning. I love that workout!

On Friday, I took the dog for a morning walk, then I did Yoga (Perfect 30). My body needed a good stretch...especially in the hips! They are so tight. Saturday, I did the Live workout from this past week (Circuit). Today, I just finished a Les Mills Total Body Combat workout. I will get back...

I just finished Boss Bands-Total Body. I really love that workout, and I love how the bands really work the muscles. Plus, the music is great.

This morning I did Cardio Boxing Live for the kickboxing workout. It had some metabolic and core work at the end too. That was a nice surprise.

I just finished Touch Up Training-Upper Body (Live). I wasn't motivated to workout today (at all) and I didn't feel like doing the XTrain Upper Body workouts (I looked at both, and was like..."no, not today"), and I knew I should workout so.....I searched for an upper body Live, and I chose one...

Today, I chose Legs for Days (Live) instead of Bands Lower Body. I loved this workout. It has a ton of variety, it was intense and the music was great.

Yesterday, I was tired! In the morning, I started Warrior Kickboxing 2 (the latest Live), but I stopped after 20 min. That's not like me, but I did not sleep well thurs night. So, Friday was my rest day. Today, I felt much better after a good night's sleep. I did the Warrior 2 workout again (the...

I did the Total Body Band/Loop workout (bands finally arrived!!!) yesterday. I agree....I have no clue how the ladies used 2 bands for bicep curls! Today, I did Burn Sets Bis/Tris with 100 rep challenge-bicep curls.

I had an emoji attached, but it didn’t show. Wow! 3 dogs!

3 dogs!

I just finished a shortened version of Xtrain Legs. I couldn't finish the whole workout because it was my turn to take the dog out. He doesn't like how the fluffy snow has now turned to ice, and it takes him a while to go! Oh, the things you never knew about dog ownership-this is my first dog.