Recent content by JAFitMama

Debbie- I am so sorry for your losses. My blessings are simple and I am ever grateful for them all. My DH and children and Dad and extended family and kitties. *** We live next to a major gas line that has been updated in the last two years, and I am so very appreciative of that ! ***

Hey Elaine! ( Former Cheetah ) Congratulations on completing such an amazing hike! I recall you had a very long bout with Plantar Fasciitis. How did your foot manage the hike? Are you running long distances at all? Anyway, it is good to read about your great accomplishment 22...

Jim will be sorely missed. I just finished the CCPP workout to honor him. If you have CCPP, at least listen to it, or join the CCPP Saturday event periodically to keep his memory alive. "Choose Living" Jim

Anette- I look for this post every July. Congratulations on another year of sobriety and fitness! Your advice and comments here are among the most inspiring in Catheland. I am thankful to have chatted with you on these forums for so many years. (Although I have become more of a lurker...

MC We have had this problem. We have 4 full time cats (indoor/outdoor) and our son brings his cat home on school breaks. When the 5th cat moves in, the peeing begins. What has worked for us? 1. We separate the 5th cat from the rest of cats. 2. We clean soiled areas with a product called...

Like Lynn and Erica I do run in the cold. But I also use the treadmill. I try to get outside about once a week in the winter months and use the TM for my other runs. As mentioned previously, the snow really forces a slower pace and requires stabilizing muscles to work much harder. I...

Annette- My deepest sympathy to your and your family

Katie- Congratulations on your wonderful accomplishment!!! Keep it up :)

<--- is shocked to see OAL thread <--- haven't been to Catheville in quite some time <--- waves to friends old and new <--- is very un up to date on OALers <--- but send hugs anyway :) <--- congrats all the expectant mamas out there <--- loves autumn!!!!!!

Congratulations "AJ" Anette!!!!!!

well said Robinella! AQJ- I look here each and every July 20th for your annual sobriety post. Thank you for sharing your continued journey with us.

Carola- I have followed you posts here in Catheland, and have marveled at your accomplishments. You are truly an inspiration for everyone . What you have accomplished because of your changed outlook is nothing short of AMAZING! ...... Life is so short, and there is no time for misery...

Happy Birthday Cathe! And many many more!

Yes! Major pats on the back Christine!

Good Luck Christine!