Recent content by hoyle

I am new to Cathe's videos but have been stepping for over 5 years. Any suggestions on where to start. I am currently using Karen Voight's Energy Sprint and Reeboks Intense Step.

otther videos Like everyone else I have shelved my Jane Fonda videos. For a great workout I am using Reeboks intense step and Keli Roberts Interval step. Both are excellent for keeping up your heart rate. If you do not like resistance bands the Keli Roberts tape may not be for you. Keep...

problem leaking I often wondered whether I was the only one with this problem. I found that by drinking water at least 1/2 hour before working out and then starting a little slower I was able to control this problem with good results. I also wear a pantyliner at the gym to avoid any...

canadian distribution Just wanted to send a great big hug and thanks to Jewell for giving me the Canadian number for tape distribution. Just waiting to hear what two tapes to start with ! Have a great Christmas !

I live in Canada and thru your website and just learn't where I can purchase them without the exchange. I have wanted to use Cathe's video's for about two years, but just could not afford the big price. My question is for a veteran stepper but new to Cathe what two video's should I start...