Recent content by Gsw19

Fembot40, what type trainer do you have? I was thinking of asking for an indoor trainer for my birthday so that I could use my regular bike for spinning. I want one that is durable but not too loud or wobbly.

I just purchased the $599 library and don't see the STS user's guide. Am I missing it in the list or is that a seperate purchase? Thanks

Are the Gym Style DVDs included in the $599 entire library? I wish there was one page that listed the entire selection you get for $599.

I think I know the answer to this already, but I have to ask. The complete Library says all Cathe DVDs. The pricing on that is until Dec 25th. The new Shock Cardio is supposed to ship and be available around Dec 15th. Will the new Shock Cardio videos be included in the complete download...

Hi, I saw your post about the book Burn the Fat, Feed the Muscle. I have thought about purchasing it. Can you tell me what does he suggest for eating? Because if it's one of those hard-core weight lifter eating plans of eggs whites and chicken, I don't think I would be interested. If it is...

Cathe, That is great news that everything is going well with your recovery and therapy. After reading your other posts I'm beginning to think that I might have Plica syndrome too. I tore my meniscus the end of January. Small tear according to the MRI. I had a cortisone shot in it 2 weeks...