Recent content by gottabefit

Thankyou so much for answering my question! I did have the separation with the first one and to tell you the truth, I don't know if it came all the way together the first time. I was just doing all the "Cathe" stuff. I will do this experiment and get back to you. Thanks!

Hi Sheila! I posted this on the "Ask Cathe" forum and she gave me some info that you had answered for someone else a while back, but she also said to post here, that you might have more direct info to my particular quetions. This was the post -- My question is regarding separated abdominal...

Thankyou Cathe! And congratulations on your second little one in the making! Have you or are you making a pregnancy exercise video? It seems to me that you mentioned you might do that with your second pregnancy. That would be awesome. I used your tapes into the first part of the third trimester...

Thanks for your post. I don't think I'm doomed to flabby abs either, I just wonder if the connective tissue between the muscles will ever really reconnect. I'm still hoping that Cathy will see this and make some comment on it.

Hi Cathe! I haven't had a chance to visit your website in many months, but I did get your new Slow & Heavy tapes for my b-day. Just did the leg and shoulder one -- WOW. I'll be feeling it tomorrow! I have quite a collection of your tapes and it makes exercising at home so much more fun. Plus you...