Recent content by firemedic

  1. firemedic

    Les Mills, anyone use??

    Thanks again everyone. I will try these more specific ones on YT. I 've tried some but didn't really care for them but that is why I come here for the best advice. Everyone have a great weekend and don't spend too much money!!!!
  2. firemedic

    Les Mills, anyone use??

    That is exactly what I was afraid of. Thanks for your input.
  3. firemedic

    Les Mills, anyone use??

    OMG I cannot believe I wrote 30 months, I meant 30 days free. So sorry about that. I guess I can just try the 30 days free but I'm just so use to Cathe, her on demand blender & premixes, the live, and also just her style that I'm not sure if I am going to like it. I do like some of the peloton...
  4. firemedic

    Les Mills, anyone use??

    I was wondering if anyone here uses the Les Mills on demand? I have an offer from my health insurance of 30 months free, next month 50% off, then 25% off every month after that. I have only used Cathe and Peloton (mostly yoga). I was just wondering what people think about it or if it's worth it...
  5. firemedic

    Video Clip of Cathe's Total Body Burn Live Workout

    Was finally able to do this one today and really loved it. I'm am so excited to see that I have a follow up for early next week. This was great for me because I have not be very consistent in my workouts lately, mostly weight work. This felt great. Cannot wait to do the other one.
  6. firemedic

    Cathe Live not working

    I was able to play a video on it this morning. I use a firestick. It took a little longer for the home page to come up, but it did and then my workout played fine.
  7. firemedic

    Cathe's You Bet Your Upper Body Live Workout

    I was finally able to do this one this am and loved it. It was a great pace. Love the extra shoulder finisher at the end. I think I am going to try and blend a similar workout because I really like the rep and weight ranges and you can never go wrong with adding band work. Thanks for another...
  8. firemedic

    CatheLive: Barbell Upper Body

    What number is it?
  9. firemedic

    Yoga Relax!

    I to like Yoga Relax, but have not yet tried the premixes. But I do prefer my yoga to be around 30 mins. I've been doing mostly Peloton yoga and am really loving it. I love the different styles of instructors and get to pick how long or short I want my session to be. I had a free trial and ended...
  10. firemedic

    How to remove Cathe new yoga mat smell?

    ASUTRA Organic Yoga Mat Cleaner (Fresh & Unscented), 4 fl oz | Safe for All Mats & No Slippery Residue | Cleans, Restores, Refreshes | Comes w/Microfiber Cleaning Towel | Deep-Cleansing Natural Cleaner for Fitness Gear, Pilates & Gym Equipment I use this on my yoga mat, not a Cathe mat, because...
  11. firemedic

    Foam rolling & yoga blocks

    Good to know. I do a lot of yoga and use my blocks more than they even suggest. I really like them for downward dog because it really helps me with my wrists, but helps me make my back longer and helps me straighten my legs more.
  12. firemedic

    3 Fit Tower workouts that came with the Fit Tower question.....

    I second that motion. I don't use mine as much because I use the blender or on demand most of the time. I very rarely use my dvds anymore. I would love to see them in the blender.
  13. firemedic

    STS 2.0 with lighter weights

    As I've gotten older, I know I cannot go as heavy as Cathe on a lot of moves, mostly when it comes to shoulders. I've had surgery on both my shoulders and am very careful when it comes to that. I also will add bonus band work at the end because I have found that my shoulders respond more and...
  14. firemedic

    A request…..

    I'm not a big fan of planks, but I really like the plank on the elbows and she is pushing the plate out then pulling it back in. That one is very effective.
  15. firemedic

    A request…..

    I believe Cathe is holding a weight during steups in one the intensity series dvds. It's not the same weight, but they are holding it to their chest.