In my not-so-spare time I enjoy scrapbooking, reading, photography, and organizing.
When I began doing Cathe Workouts
December 2004/January 2005
How I found out about Cathe Workouts
I purchased her step from Walmart, which came with a beginner DVD. Recognizing an awesome instructor in Cathe, I then went on to purchase "Low Max" and have been a fan ever since.
Where I work out most often



Obsessed is a word the lazy use to describe the dedicated.

You know that noise your heart makes when you work out? It's called applause.

Motivation is what gets you started. Habit is what keeps you going. - Jim Ryan


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