DEEDEE2
Martial Arts, Martial Arts, oh did I mention martial arts?
http://deedee.minervarewards.com/
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http://deedee.minervarewards.com/
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- Birthday
- Dec 20, 1967 (Age: 56)
- When I began doing Cathe Workouts
- I think it was 1998??? Step Max was my first Cathe workout.
- How I found out about Cathe Workouts
- Collage Video
- Why I love doing Cathe Workouts
- They are fun, usually the music is good, they have helped me to look forward to the 'hard' parts of the workouts instead of fearing them. When my muscles begin to burn, I used to think, 'Oh, no here it comes, I'm going to need a break.' but now I think 'Bring it on baby!'. Cathe was also the first video instructor in my collection to use real weights instead of pink 1-3 weights.
- Where I work out most often
- Both Home & Gym
- Other Workout DVDs that I own
- Firm: Supercharged Sculpting
Firm: Ult Calorie Burner
Firm: Aerobic Body Shaping
Firm: Jiggle Free Arms
Firm: Jiggle Free Buns
Firm: Firm Abs
Firm: total Sculpt Plus Abs
Firm: Maximum Cardio Burn Plus Abs
Firm: Complete A/W Training
Firm: Calorie Killer
Firm: Complete Body Sculpting
Firm: Fat Blasting Cardio
Firm: Muscle Shaping
Instant Workout
Body Basics
Winning Workout
KS Peel Off The Pounds Pilates
PM Kickbos Core Cross Train
YBB Total Toning Basics
Firm: Total Body Time Crunch
Firm: Ult Fat Burning Workout
Firm: Cardio Inferno
Firm: total Body Toner
JJ Super Charged Kickbox Party
Shape: Cardio Interval
Shape: Sculpt Plus
Shape: Potpourri
Shape: Circuit Training
Shape: Interval Cardio Sculpt
JF Complete Workout
KV Half and Half
KV Burn and Firm
KS 10 Minute Solution
CF Total Body Sculpting
KS Tummy Trimmers
KS Matrix Method Ultimate Sculpt
PY Upper body and Abs
PY Lower Body and Abs
Functionally Fit Lower Body
Secrets Upper Body
Secrets Lowe
- My Fitness Goals
- To make it through an STS 6 month rotation doing each week twice, once at home, the second time using different equipment at the gym.
- Occupation
- Telecom Engineer
Signature
DEEDEE
Always happy to be here and always gettin' after it!
"The only limitations we have in this life are those we place on ourselves." (Penny Dreadful)
"Weight loss, fitness, any new skill you are working on, you have to enjoy the journey." (from my husband)
"If you need to extend your arms to keep your balance during your round houses and side kicks, then you need to work on your balance. Never leave an extended limb that an unseen opponent may grab!" (my Sifu, Master Chang Yiu)
Always happy to be here and always gettin' after it!
"The only limitations we have in this life are those we place on ourselves." (Penny Dreadful)
"Weight loss, fitness, any new skill you are working on, you have to enjoy the journey." (from my husband)
"If you need to extend your arms to keep your balance during your round houses and side kicks, then you need to work on your balance. Never leave an extended limb that an unseen opponent may grab!" (my Sifu, Master Chang Yiu)
