Recent content by daisyfit

Thanks so much, I'll give it a go

Did anyone do a Cathe rotation in pregnancy? I'm 22 weeks pregnant and still enjoying my workouts but just adapting a few moves and shortening the duration. Any ideas on a rotation?

Amazing well done, did you use a trainer?

This rotation looks great. Thanks Cathe.

I'd love a heavy weight series, something similar to STS but shorter in length.

I can't wait to find out too. Maybe Cathe will demonstrate moves from new future DVDs too.