YES!!! definitely buy Low Max!! its one of my favorites! If you like any of Cathe's Imaxes you'll like Low Max. Its a hard core, but of course fun, low impact interval style workout! I would definitely suggest adding it to your collection if you enjoy stepping and sweating. :eek:
I like Yoga Max, and Yoga Relax, but I know NOTHING about yoga so I have no experience to compare them to. I never knew there were so many speeds and posture varieties! I'd love to see Cathe create a few more routines mixing it up a bit!
I did the CSS Step Express Premix this morning as an add-on to Gym Styles Shoulders, Back, and Biceps. wow!! I was sweating more from the 30 minute CSS premix than the nearly hour long weight routine! Needless to say, I had a GREAT workout this morning! but that's no surprise because Cathe...
I dread them too. They hurt my wrist! only the right one though. I've had a ganglion cyst in my right wrist in the past which disappeared on its own, but I always worry that doing plank exercises and push-ups will aggravate it and bring it back, especially whenever it hurts. I'm not going to...
Hi Hermia,
Not to be funny or anything, but do your husband's shoes stink? My cats tend to love smelly shoes and will rub their bodies all over them. How does your cat feel about your husband? Does she love him? Is she claiming him? Marking his property as hers? Or does she seem to be angry...
Feeling the same way lately. I think the shorter, cooler days make me hungry or something. I've been eating and eating, I can't seem to ever feel satisfied!! :confused: I need to get back on track QUICK!
I experienced the same thing! I am so glad to read you both describing exactly what I was thinking and feeling. My glute on the support leg was almost cramping! I had to stop a few times to shake my support leg out so I could continue the workout. I also felt DOMS for 2 days!!! This was my first...
yep Carolyn, I'm quite certain we're hearing the same noise. I hear that grinding/clicking sound coming from my chain too. I also had to turn my tv up lol. I'll assume its "normal" for our particular bike since we're both hearing it. Have you heard the whirring, almost whistling noise from the...
Hi Sammycat,
I have the opposite condition, hypothyroidism and i take levothyroxine as well. you should not gain weight as long as you continue with your healthy eating and exercising regularly. the medicine is just to level out your hormone levels. you wouldn't want your thyroid to be...