Recent content by Calico

Hi ladies, Happy 91st Birthday to Siobhan's MIL( later this week)!! Nice workouts for you both today! Today nothing was jumping out at me so I finally settled on Cathe's Rev'd Up Rumble with my wrist/hand weights on for added intensity. That was 41 minutes. I have a ton I need to do and...

Did some shopping for a new reading chair for my reading room. Got a few steps in while combing furniture stores. I found a chair barrel style that swivels with a plush sooo soft upholstery just the right size, it will be delivered on the 27th. And it was on sale to boot!! I am happy, we...

Hi ladies, Today I stayed home and did my original Interval workout 1. It was 60 minutes of sweating but loving the music (3 songs are Mama Mia, On top of the World by Imagine Dragons and the Star Wars Imperial March track with Children as the warm up and Flashdance What a Feeling as the...

Sorry gals, my workout was 80 minutes.

Yes, it does Linda.

Hi ladies, Pain is not present unless you touch or press on my cheek, or heaven forbid you forget and try and chew on that side. I came to the gym and did a circuit consisting of barbell chest press, dumbbell incline chest press and flyes. Cables for lat pulldowns and rope pull for triceps...

Well, my mouth has been hacked away and the implants exposed. And the pain is starting. I managed only a 15 minute walk between appointments because they called me and were able to get me in earlier. I got something like just over 2000 steps in that 15 minutes. Nice workouts ladies!

Linda, it would be an indoor walk.

It was Linda, but my feet are paying for it now, ouch!! Hopefully if I keep moving the pain will subside. Tomorrow I have 2 dentist appointments back to back so unless I get up really early there probably won't be a workout tomorrow. One appointment is with the oral surgeon to uncover the...

Hi ladies, Great workouts so far! Today I stayed home only because yesterday's workout was so long and I couldn't come up with anything to do at the gym. So I pulled out one of my Sweat with Annette Interval Workouts #2 modified version. 60 minutes of fun music and challenging moves (if...

Hi ladies, Today I got carried away with my workout. I did a pseudo pyramid style workout using a friend's method. So instead of just going up the pyramid and then doing 4 sets of 4 at the highest weight and moving on, I came back down to pyramid too, which took waaay more time (I did this...

Well today consisted of myself, hubby and 2 out of 3 sons moving a solid cherry dresser and chest of drawers from an antique place onto 2 trucks and then unload off truck and into the house. Then the boys and hubby carried them upstairs. Then I had to empty the old dresser and chest of drawers...

Hi ladies, Today's focus was chest, biceps and triceps with the elliptical as cardio, 1 leg machine and floorwork for abs, legs and glutes using some light weights. It was 78 minutes long. Honestly, I almost didn't come. Cold weather makes slow to get going in the morning/afternoon. So...

Happy New Year!!! Hubby and I undecorated the house for an hour. That's all. Nice workouts Siobhan and Linda!!

Hi ladies, Today was a 93 minute gym circuit consisting of barbell chest press doing 15 reps at just the bar (45 pounds), then 12 at 50, 10 at 55, 8 at 60 and then 4 sets of 4 at 65 pounds. Then the back machine with 35 on each side. Then the leg press machine with 1 45 on each side for leg...