My kids, running, fitness, reading, cross stitch, travelling especially to Disney World, cottage
Mar 17, 1969 (Age: 55)
When I began doing Cathe Workouts
early 1990, not sure exactly
How I found out about Cathe Workouts
I had a Step n' Motion video of Cathe's that I bought in the early 1990's at a Eaton's store. When I was trying to get back in shape after my daughter's birth in 2000 I had a collection of maybe 10 workout videos and was looking at getting more. I liked the Step n' Motion workout because of it's intensity compared to the other workouts and so I did an internet search to see if the instructor had other workout videos and found Cathe's website.
Why I love doing Cathe Workouts
I love the fun factor to her cardio and she challenges me in her weight workouts.
Where I work out most often
Other Workout DVDs that I own
Too many
Have completed P90X/Insanity/CLX
Run 1 marathon and 4 half marathons
Occupational Therapist


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