Body Building, Gardening, hiking, cross country skiing.
Apr 4, 1965 (Age: 56)
When I began doing Cathe Workouts
How I found out about Cathe Workouts
Saw a Cathe work out in Collage catalog.
Why I love doing Cathe Workouts
They are tough, fun, creative, effective and Cathe is awesome!!
Where I work out most often
Both Home & Gym
My Success Story
I entered and placed third in my first Body Building
competition in 2007, at age 42 and a mother of three.
Fitness trainer


Now that's the way to work~ Cathe Friedrich


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