Thanks for the great suggestions! While I have room in my home gym for a Fit Tower, I'd rather buy a spin bike LOL So, I think between the rebounder barre, wall, bench & my step platform, I can probably forego the tower.
I tried Turbo Barre for the first time and enjoyed it more than expected ;) I don't have a Fit Tower so used the handle on my daughter's Rebounder which worked fine. However, I am intrigued by some of the Fit Tower DVD previews but am hesitant to purchase given that the Fit Tower is no longer...
I also have low back concerns & resulting sciatica. I enjoyed ICE and would recommend LIS. I also have Strong & Sweaty as well as X-Train and am able to do some plyo but I try ;) to train smart so I tend to avoid jumping several days in a row. I've also learned to appreciate the necessity of...
I liked the ICE Kickboxing DVD when I was starting out. Cathe does a great job of teaching the combinations by breaking them down & slowly adding complexity.