RE: DVD
I use all of my workouts on our Sony pc (just due to the way our family room is set up) and I have only had issues with BC/ME DVD. It freezes up and I can't use it at all. It works on my Sony DVD player hooked up to the TV though.
Bethany
Hello-
I've lurked around for while and have only posted a couple of times. I have been using Cathe for about a year (Love her!) and started running about a month ago. 2 to 3 times a week up to 3 or 4 miles a session. And pretty darn slow! (14-15 min mile)
My right knee has been bothering...
Hi Cathe -
I have been lurking around for a while and this is my first post. I am considering using one of your rotations and wanted to ask about the Rest day. I need my rest day to be the same each week, can I still use your rotations? Do I have to modify anything?
I love your workouts...