Recent content by becka

Hi Cathe, Thank you for responding to my other message. This message refers to my workout and the results I have seen. I am five ft. four and weigh about 120 pounds. I have very small bones, and most of my weight settles in my hips and bust. I work out doing step, mostly your videos (now...

Hi Cathe, I just started using your videos after months of working out with other fitness videos. Your videos seem to be very intensive. How do your videos compare to the actual classes that you teach? Power hour is an amazing weight video. At first I could not do the entire video at one...