Recent content by ActiveAggie

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    Slow and Heavy Series still being used?

    I am mistaken, it is the Fit Split and XTrain rotation. Sorry for the confusion!
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    Slow and Heavy Series still being used?

    Thank you! I just finished the 3 1/2 month STS rotation, started a 4 DS and X Train 2 month rotation. This rotation may be next in my lineup!
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    Oct 09 Rotation

    Thank you!
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    Slow and Heavy Series still being used?

    What is MIS and MIC? I know that CTX is Cross Train Express, but not sure of the others.
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    Oct 09 Rotation

    What does "KPC" stand for on Thursday, Week one?
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    Beachbody question

    Around 2012-13 I was a Beachbody coach and bought many of the DVDs. At that time I also had many of Cathe's, but I had trouble with keeping up with the Step workouts so I tried Beachbody. I liked T25 by Shawn T, but it seems like many of the BeachBody workouts try to keep their workouts to 30...
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    Exclusively Weights

    I also love STS, and am looking forward to the new series she is working on. I also like Body Beast and would love another progression series for weight lifting. The cardio series is just too intense for me, I have to hit the pause button often, and have trouble with the step workouts but try to...
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    Provide modifications for sliding exercises

    Having Scoliosis and a hip replacement prevents me from going down too far during sliding exercises. I would love to see more modifications for these exercises as well as some of the jumping exercises. Fortunately, I have been exercising for may years so I can come up with modifications on my...
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    New fitness products

    Support contacted me already, and is correcting the issue! Thank you so much!
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    New fitness products

    I ordered Cathe Weightlifting Camo Gloves and received Camo boxing gloves instead. These gloves are $20.00 more than the gloves I ordered. No phone number to contact anyone, I sent an email but just got an automated response. Does anyone here know how to handle this? Or am I stuck with the...
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    Bosu!

    I discovered the BOSU ball when I had to do some PT for my lower back. The therapist recommended it to strengthen core and improve balance. So I purchased one, and it has made a big difference. I would love to see Cathe do a workout using the BOSU ball.
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    weighted gloves

    Please disregard the request, since no one that checked this used weighted gloves and Prime day is over.
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    weighted gloves

    Does anyone know where I can purchase a pair of weighted gloves with removeable weights? I was trying to take advantage of Prime day sales if anyone knows which ones would be best.
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    Calling all 60 year old and older Cathletes

    When jumping is called for, I raise up on my toes, and make sure that I move my arms as much as possible! I wear my fitness watch, and keep an eye on my heart rate. I am always able to get my heart rate up using this method no matter what moves Cathe is doing. I mimic her as much as possible...
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    Calling all 60 year old and older Cathletes

    Yes, I take advantage of the coupons whenever I buy. That is how I got XTrain, Ripped with HiiT, Strong and Sweaty, 4 Day Split. I check every day for LITE or ICE. I want the complete series when I buy. I got lucky with the STS series too; I purchased on the Daily Deals and applied the bundle...
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