Daily Check-in, Tuesday, October 13, 2026

[aqua girl]

Good morning girls!

 

[aqua girl]

Good morning all!

Nice workout yesterday, Nicki, with Stability Ball Legs & Core and Stretching....

Nora, nice workout with JumpnJacked - 15 minute Rebounder Workout - The Weekend Dance Party Workout = 16 Min , Fit Split - Shred Cardio Pu11 Day- Timesaver #3 Just Pull Day w/ wup + stretch= 37 Min and
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min

Today's workouts:

YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp"
YT-Improved Health- "20 Min. Isometric Strength Workout"

That's it for me!

 

[nickisteen]

Good morning all!

Nice workout yesterday, Nicki, with Stability Ball Legs & Core and Stretching....

Nora, nice workout with JumpnJacked - 15 minute Rebounder Workout - The Weekend Dance Party Workout = 16 Min , Fit Split - Shred Cardio Pu11 Day- Timesaver #3 Just Pull Day w/ wup + stretch= 37 Min and
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min

Today's workouts:

YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp"
YT-Improved Health- "20 Min. Isometric Strength Workout"

That's it for me!

Linda, good one!
YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp"
YT-Improved Health- "20 Min. Isometric Strength Workout"
Do you have a rower?

 

[aqua girl]

Do you have a rower?

Yes, I have a Concept 2 rower…. I have had it for years, I love it!!

 

[Calico]

Hi ladies,

Today was an 85 minute gym circuit consisting of bench press at 65 pounds for 5 reps, 70 for 3, 75 for 2 and 80 for 1, then dumbbells for chest flyes and press with 15's and 20's, triceps overhead with 15's, 20's and kickbacks with 10's. 2 chest machines no weight, the inner thigh machine at 55 pounds.

Then the elliptical since the top of my 1 foot is still killing me.

Then finished with floorwork for abs, legs and glutes with a stretch.

Not bad for not really feeling it.

Hubby is home this week working on the house.

Nice workout Linda!

Have a great day, hi Nicki! And Siobhan and Nora!

 

[aqua girl]

Nice 85 min gym day, Annette, for chest, triceps, elliptical, inner thighs, & floorwork for abs, legs and glutes with a stretch. ….Aahh…hubby’s home…gotta behave yourself (wink, wink!). Just kidding …. I bet it’s nice to have him around this week…..

 

[Calico]

Psst....Linda your post wasn't to Nora

 

[aqua girl]

OMG, thanks ANNETTE …. I fixed it…it’s been a day for sure!

 

[nickisteen]

Hi ladies,

Today was an 85 minute gym circuit consisting of bench press at 65 pounds for 5 reps, 70 for 3, 75 for 2 and 80 for 1, then dumbbells for chest flyes and press with 15's and 20's, triceps overhead with 15's, 20's and kickbacks with 10's. 2 chest machines no weight, the inner thigh machine at 55 pounds.

Then the elliptical since the top of my 1 foot is still killing me.

Then finished with floorwork for abs, legs and glutes with a stretch.

Not bad for not really feeling it.

Hubby is home this week working on the house.

Nice workout Linda!

Have a great day, hi Nicki! And Siobhan and Nora!

Annette, wow - another long one with 85-minute gym circuit. Good weights!

 

[nickisteen]

HEllo, Ladies!
Today I did:
Cathe Live #461 Strong & Fit Series Core and Basic Stretch for 45 minutes
Total Body Stretching SB#1 for 12 minutes

Hey Nora and Siobhan!

 

[aqua girl]

Let's see if I can get this right

Nice workout, Nicki, with Cathe Live #461 Strong & Fit Series Core and Basic Stretch for 45 minutes and
Total Body Stretching SB#1 for 12 minutes Good combination!

 

[Czechfan]

Hi girls, terrific Tuesday

Linda- great job as usual with your workout today with:

YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp" - Sounds fun, WTG!!
YT-Improved Health- "20 Min. Isometric Strength Workout"- Nice one
Awesome job today!

Have a good evening

Annette - Great job on today's workout with:

A 85 minute gym circuit of the following: Bench press with heavy weights, then dumbbell chest flyes and press and kickbacks and a couple of cool machines, lots of heavy weights at least to me, Bravo!! You're awesome!
How nice your DH is home

Have a wonderful evening

Nicki - Great job on today's workout with:

Cathe Live #461 Strong & Fit Series Core and Basic Stretch = 45 minutes
Total Body Stretching SB#1 = 12 minutes
Bravo & high fives on your challenging strength and stretch, great combo!

Have a good night

Siobhan- Hello & waves hope you had a great day

Here's today's workout:

XTrain- D4 Super Cuts= 46 Min
Cycle Power = 48 Min

Have good night & blessings

Nora

 

[nickisteen]

Hi girls, terrific Tuesday

Linda- great job as usual with your workout today with:

YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp" - Sounds fun, WTG!!
YT-Improved Health- "20 Min. Isometric Strength Workout"- Nice one
Awesome job today!

Have a good evening

Annette - Great job on today's workout with:

A 85 minute gym circuit of the following: Bench press with heavy weights, then dumbbell chest flyes and press and kickbacks and a couple of cool machines, lots of heavy weights at least to me, Bravo!! You're awesome!
How nice your DH is home

Have a wonderful evening

Nicki - Great job on today's workout with:

Cathe Live #461 Strong & Fit Series Core and Basic Stretch = 45 minutes
Total Body Stretching SB#1 = 12 minutes
Bravo & high fives on your challenging strength and stretch, great combo!

Have a good night

Siobhan- Hello & waves hope you had a great day

Here's today's workout:

XTrain- D4 Super Cuts= 46 Min
Cycle Power = 48 Min

Have good night & blessings

Nora

Nora, you got weights and cardio in! Long one!
XTrain- D4 Super Cuts= 46 Min
Cycle Power = 48 Min