Daily Check-in, Tuesday, October 13, 2026
- Thread starter aqua girl
- Start date
Good morning all!
Nice workout yesterday, Nicki, with Stability Ball Legs & Core and Stretching....
Nora, nice workout with JumpnJacked - 15 minute Rebounder Workout - The Weekend Dance Party Workout = 16 Min , Fit Split - Shred Cardio Pu11 Day- Timesaver #3 Just Pull Day w/ wup + stretch= 37 Min and
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min
Today's workouts:
YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp"
YT-Improved Health- "20 Min. Isometric Strength Workout"
That's it for me!
Nice workout yesterday, Nicki, with Stability Ball Legs & Core and Stretching....
Nora, nice workout with JumpnJacked - 15 minute Rebounder Workout - The Weekend Dance Party Workout = 16 Min , Fit Split - Shred Cardio Pu11 Day- Timesaver #3 Just Pull Day w/ wup + stretch= 37 Min and
Virtual Active- Sierra Nevada 2 Hike (As Bike) = 36 Min
Today's workouts:
YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp"
YT-Improved Health- "20 Min. Isometric Strength Workout"
That's it for me!
nickisteen
Cathlete
Linda, good one!
YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp"
YT-Improved Health- "20 Min. Isometric Strength Workout"
Do you have a rower?
Yes, I have a Concept 2 rower…. I have had it for years, I love it!!
Calico
Cathlete
Hi ladies,
Today was an 85 minute gym circuit consisting of bench press at 65 pounds for 5 reps, 70 for 3, 75 for 2 and 80 for 1, then dumbbells for chest flyes and press with 15's and 20's, triceps overhead with 15's, 20's and kickbacks with 10's. 2 chest machines no weight, the inner thigh machine at 55 pounds.
Then the elliptical since the top of my 1 foot is still killing me.
Then finished with floorwork for abs, legs and glutes with a stretch.
Not bad for not really feeling it.
Hubby is home this week working on the house.
Nice workout Linda!
Have a great day, hi Nicki! And Siobhan and Nora!
Today was an 85 minute gym circuit consisting of bench press at 65 pounds for 5 reps, 70 for 3, 75 for 2 and 80 for 1, then dumbbells for chest flyes and press with 15's and 20's, triceps overhead with 15's, 20's and kickbacks with 10's. 2 chest machines no weight, the inner thigh machine at 55 pounds.
Then the elliptical since the top of my 1 foot is still killing me.
Then finished with floorwork for abs, legs and glutes with a stretch.
Not bad for not really feeling it.
Hubby is home this week working on the house.
Nice workout Linda!
Have a great day, hi Nicki! And Siobhan and Nora!
nickisteen
Cathlete
Annette, wow - another long one with 85-minute gym circuit. Good weights!
nickisteen
Cathlete
HEllo, Ladies!
Today I did:
Cathe Live #461 Strong & Fit Series Core and Basic Stretch for 45 minutes
Total Body Stretching SB#1 for 12 minutes
Hey Nora and Siobhan!
Today I did:
Cathe Live #461 Strong & Fit Series Core and Basic Stretch for 45 minutes
Total Body Stretching SB#1 for 12 minutes
Hey Nora and Siobhan!
Hi girls, terrific Tuesday
Linda- great job as usual with your workout today with:
YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp" - Sounds fun, WTG!!
YT-Improved Health- "20 Min. Isometric Strength Workout"- Nice one
Awesome job today!
Have a good evening
Annette - Great job on today's workout with:
A 85 minute gym circuit of the following: Bench press with heavy weights, then dumbbell chest flyes and press and kickbacks and a couple of cool machines, lots of heavy weights at least to me, Bravo!! You're awesome!
How nice your DH is home
Have a wonderful evening
Nicki - Great job on today's workout with:
Cathe Live #461 Strong & Fit Series Core and Basic Stretch = 45 minutes
Total Body Stretching SB#1 = 12 minutes
Bravo & high fives on your challenging strength and stretch, great combo!
Have a good night
Siobhan- Hello & waves hope you had a great day
Here's today's workout:
XTrain- D4 Super Cuts= 46 Min
Cycle Power = 48 Min
Have good night & blessings
Nora
Linda- great job as usual with your workout today with:
YT-Sunny Health & Fitness- "20 Min. Kettlebell & Rowing Bootcamp" - Sounds fun, WTG!!
YT-Improved Health- "20 Min. Isometric Strength Workout"- Nice one
Awesome job today!
Have a good evening
Annette - Great job on today's workout with:
A 85 minute gym circuit of the following: Bench press with heavy weights, then dumbbell chest flyes and press and kickbacks and a couple of cool machines, lots of heavy weights at least to me, Bravo!! You're awesome!
How nice your DH is home
Have a wonderful evening
Nicki - Great job on today's workout with:
Cathe Live #461 Strong & Fit Series Core and Basic Stretch = 45 minutes
Total Body Stretching SB#1 = 12 minutes
Bravo & high fives on your challenging strength and stretch, great combo!
Have a good night
Siobhan- Hello & waves hope you had a great day
Here's today's workout:
XTrain- D4 Super Cuts= 46 Min
Cycle Power = 48 Min
Have good night & blessings
Nora