Daily Check-in, Friday, July 10, 2026
- Thread starter aqua girl
- Start date
Good morning ladies!
Nora, you had a great & long workout yesterday, wow........
The Firm Flat Abs Solution - Flat Belly Sculptor = 10 Min
YT- JumpnJacked -Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners= 10 Min
LMRE2- Kickbox Fusion = 42 Min
Cycle Power - Timesaver # 2= 26 Min
Way to go!!!
Today's workouts:
Blender- "Fabric Band/Loop- Guns & Glutes" - 24 min.
VideoStride- "Hawaii" Treadmill walk- 25 min.
That's it. I'm gonna pull out my old 5 disc dvd changer/player and maybe start using it again (if it works, which it should) Used it all the time "pre-blender" days, you can load up to 5 different dvds and then program it to play chapters from any of the workouts, etc in any order you want. I do dvd programming on my single dvd players, but this one you can go up to 5! Just something different, but it's a big ole player......
Have a good day!
Nora, you had a great & long workout yesterday, wow........
The Firm Flat Abs Solution - Flat Belly Sculptor = 10 Min
YT- JumpnJacked -Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners= 10 Min
LMRE2- Kickbox Fusion = 42 Min
Cycle Power - Timesaver # 2= 26 Min
Way to go!!!
Today's workouts:
Blender- "Fabric Band/Loop- Guns & Glutes" - 24 min.
VideoStride- "Hawaii" Treadmill walk- 25 min.
That's it. I'm gonna pull out my old 5 disc dvd changer/player and maybe start using it again (if it works, which it should) Used it all the time "pre-blender" days, you can load up to 5 different dvds and then program it to play chapters from any of the workouts, etc in any order you want. I do dvd programming on my single dvd players, but this one you can go up to 5! Just something different, but it's a big ole player......
Have a good day!
Last edited:
Calico
Cathlete
Hi ladies,
Today I stayed home because my shoulder was hurting from yesterday's workout.
So on Wednesday I had seen that Billy had a new workout out so today I tried it.
Looks like he is in a gym of some sorts now no longer his carport or garage so the participants had more room to move.
Anyway, it was good wore my boxing gloves for the 1st 20 minutes, then took them off. Sweating buckets with the humidity even though the house is 79°F.
It was good overall could use some balancing in each side but there were kicks which were almost nonexistent before. At the end there was floorwork for legs and abs.
It was 57 minutes long with only 1 series of commercials thrown in. Sorry can't find the name of it.
Nice workouts ladies!!
Today I stayed home because my shoulder was hurting from yesterday's workout.
So on Wednesday I had seen that Billy had a new workout out so today I tried it.
Looks like he is in a gym of some sorts now no longer his carport or garage so the participants had more room to move.
Anyway, it was good wore my boxing gloves for the 1st 20 minutes, then took them off. Sweating buckets with the humidity even though the house is 79°F.
It was good overall could use some balancing in each side but there were kicks which were almost nonexistent before. At the end there was floorwork for legs and abs.
It was 57 minutes long with only 1 series of commercials thrown in. Sorry can't find the name of it.
Nice workouts ladies!!
Last edited:
nickisteen
Cathlete
Linda, I like your workouts todayGood morning ladies!
Nora, you had a great & long workout yesterday, wow........
The Firm Flat Abs Solution - Flat Belly Sculptor = 10 Min
YT- JumpnJacked -Beginner-Friendly Mini Trampoline Workout | 10-Minute Routine for New Rebounder Owners= 10 Min
LMRE2- Kickbox Fusion = 42 Min
Cycle Power - Timesaver # 2= 26 Min
Way to go!!!
Today's workouts:
Blender- "Fabric Band/Loop- Guns & Glutes" - 24 min.
VideoStride- "Hawaii" Treadmill walk- 25 min.
That's it. I'm gonna pull out my old 5 disc dvd changer/player and maybe start using it again (if it works, which it should) Used it all the time "pre-blender" days, you can load up to 5 different dvds and then program it to play chapters from any of the workouts, etc in any order you want. I do dvd programming on my single dvd players, but this one you can go up to 5! Just something different, but it's a big ole player......
Have a good day!
Blender- "Fabric Band/Loop- Guns & Glutes" - 24 min.
VideoStride- "Hawaii" Treadmill walk- 25 min.
Good luck on your disc DVD player !
nickisteen
Cathlete
Annette, fun to try new workouts. I like Billy and used to do his TaeBo workouts. Sounds like an interesting workout - may need to preview it. I think I have Gloved Up and Sweaty on my schedule this weekend.
nickisteen
Cathlete
Today I did Low Impact Series Upper Body Trisets for 56 minutes and finished off with Total Body Stretching SB#2 for 12 minutes. It's been a while since I've done any of the LIS workouts and I did enjoy this one.
Back still hurts and I did something to my toe - not broken but really hurts. I may have jammed it. I'm so clumsy.
Back still hurts and I did something to my toe - not broken but really hurts. I may have jammed it. I'm so clumsy.
Nicki, great workout today with Low Impact Series Upper Body Trisets -56 minutes and Total Body Stretching SB#2 -12 minutes. Good choices…. A bunch we are….your toe
hurts, my knee hurts & Annette’s shoulder hurts!!
BTW, another forum poster asked that I add my STS2 add-ons to the shared section of
the blender. They are there, if you’re interested
hurts, my knee hurts & Annette’s shoulder hurts!!
BTW, another forum poster asked that I add my STS2 add-ons to the shared section of
the blender. They are there, if you’re interested
Virtual Active Wild California Run (as Bike) = 36 Min
Hi girls, happy Friday
Linda- Fun stuff on today's workouts with:
Blender- "Fabric Band/Loop- Guns & Glutes" - 24 min. - That blender workout sound amazing, it's a keeper!
VideoStride- "Hawaii" Treadmill walk- 25 min.- Yay! A passport workout and in Hawaii, I'm envious. What fun!
WTG & high fives on your fun and long workout today, with lots of good stuff That 5 DVD player sounds cool!
Enjoy the rest of your evening/weekend
Annette- Wow! Cool you found a new Billy workout on YT-Kickboxing= 57 Min
That would be cool for Billy's workouts to be in gym setting. Good sweaty fun stuff today, WTG & high fives
Have wonderful evening/weekend
Nicki- Fun workouts today with:
LIS- Upper Body Trisets = 56 minutes
Total Body Stretching SB#2 = 12 minutes
I haven't done LIS- Trisets in a good while, I might need to put that one in the rotation. Awesome stuff today high fives & bravo!!
Enjoy the rest of your evening or weekend
waves to- Siobhan- Hope you are having a great evening heading into weekend, Take care
Here's today' workout:
Ripped w/ HiiT: Lift It Hit It , Back, Bi's & Shoulders - Premix #3 Timesaver Two No finishers= 38 Min
Virtual Active Wild California Run (as Bike) = 36 Min
I will be resting Saturday & Sunday, but see ya all Monday
Blessing girls & enjoy the remains of your Friday/rest of your weekend
Nora
Hi girls, happy Friday
Linda- Fun stuff on today's workouts with:
Blender- "Fabric Band/Loop- Guns & Glutes" - 24 min. - That blender workout sound amazing, it's a keeper!
VideoStride- "Hawaii" Treadmill walk- 25 min.- Yay! A passport workout and in Hawaii, I'm envious. What fun!
WTG & high fives on your fun and long workout today, with lots of good stuff
That 5 DVD player sounds cool!Enjoy the rest of your evening/weekend
Annette- Wow! Cool you found a new Billy workout on YT-Kickboxing= 57 Min
That would be cool for Billy's workouts to be in gym setting. Good sweaty fun stuff today, WTG & high fives
Have wonderful evening/weekend
Nicki- Fun workouts today with:
LIS- Upper Body Trisets = 56 minutes
Total Body Stretching SB#2 = 12 minutes
I haven't done LIS- Trisets in a good while, I might need to put that one in the rotation. Awesome stuff today high fives & bravo!!
Enjoy the rest of your evening or weekend
waves to- Siobhan- Hope you are having a great evening heading into weekend, Take care
Here's today' workout:
Ripped w/ HiiT: Lift It Hit It , Back, Bi's & Shoulders - Premix #3 Timesaver Two No finishers= 38 Min
Virtual Active Wild California Run (as Bike) = 36 Min
I will be resting Saturday & Sunday, but see ya all Monday
Blessing girls & enjoy the remains of your Friday/rest of your weekend
Nora