Happy Wednesday ladies
Linda- Great job on today's workout with:
CatheLive- "Boxing Hiit 2" - 32 min. Ooh I love Kelly's Boxing workouts, good stuff!
CoffeyFit Raw- "Lower Body Strength: Quick Fix 2026" - 16 min.- That does sound great as well, WTG!
Wonderful workouts today, great mix. WTG & High fives!!
Enjoy a relaxing evening
Siobhan- Very nicely done on today's workout with:
LMR2 Elevated Upper Body = 30 Min
YT- C&E total body weight workout = 40 Min
Plus your own stretch
Awesome workout today! WTG & High Fives!!>
Have a wonderful evening
Annette- That's wonderful news about your brother, PTL! I Pray that his healing progress continues.
YT-Jasmine Mays Torch the Fat Kickboxing = 55 minutes
There was also some squats and jumping jacks and floor abs in the middle then back to kickboxing.
Wow! That sounds amazing, she needs to do more of those. Awesome workout today, High fives!!
Enjoy your evening
Here's today's workout:
Killer Legs= 39 Min
Cycle Power - TimeSaver #3 = 33 Min
STS 2 - Abs/Core workouts- Standing Abs = 11 Min
Enjoy your evening & the Olympics
Nora
ps. Nicki please take it easy
