Hello & happy Monday
Siobhan- Yay, for snow! That is so fun, get out there and enjoy it!
Great job on today's workouts with:
2.0 Killers Legs (except the last two segments) I added on a 10 minute YT KB workout instead. I'll stretch now.
YT- KB workout = 10 Min
Plus your own stretch
WTG on all your workouts today, high fives

Have a wonderful snowy evening
Annette- Wow on the snow and ice you had. I see your DH and sons got some shovel max exercise in. Yay, you found some Fit with Ashlee Cardio kickboxing workouts, fun stuff!
Great job on today's workout with:
YT-Fit with Ashlee Cardio kickboxing workout= 51 minutes with boxing gloves. Ashlee included push-ups, mountain climbers, and regular ab work too!
That sounds like a very thorough workout, bravo! Have a blessed evening
Nicki- I pray for you that you get some answers and relief from this chronic pain. It just sucks, I wish you were free from all of that. Hopefully, your doctor will offer some up some realhelp and relief. SO you do all that oyyou want physically pain free. There are answers and I pray they will come soon. Take care and have a blessed evening
Linda- Where are you? My day is not complete with reading your check-in and comments. You are always so fun, kind, and inspirational. Have a good evening
Here's today's workout with:
Virtual Active - Guided Panama Bike = 55 Min - Just gorgeous and tropical
Boss Loops: Glutes & Core - Timesaver #3 Floor work & Glutes and Core = 35 Min
Take care and God bless
Nora