Cathe's Elevated Mobility Premixes

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Yesterday, we gave you a closer look at the Balance Fusion and Kickbox Fusion premixes. Today, we’re excited to spotlight another must-have workout in Cathe’s Lift, Move & Restore 2: Elevated series — Mobility!

What’s included on the Elevated Mobility DVD?
This release features one focused, feel-good workout designed to help you move better, feel looser, and stay resilient:

Elevated Mobility – 53:33

And because life doesn’t always allow for a full workout, you’ll also get three smart timesaver premixes that make it easy to fit mobility work into any schedule:

Timesaver #1 – 27:01

Timesaver #2 – 35:55

Timesaver #3 – Anytime Wakeup Mobility – 16:18 (perfect for mornings or a quick reset)

Whether you have an hour, half an hour, or just a few minutes, there’s a Mobility option ready when you are.

✨ Want even more flexibility if you're a Cathe On Demand Subscriber? Don’t forget about Cathe’s Workout Blender! With the Blender, you can create your own custom premixes by combining chapters from any Cathe workout—not just the premixes on a single disc. That means you’re never limited to what’s pre-programmed.

In fact, you could design a brand-new premix every day for years if you wanted to—tailoring your mobility work to how your body feels that day.

Elevated Mobility isn’t just a workout—it’s a powerful tool to help you move better, recover smarter, and stay consistent no matter how busy life gets.

* Last Chance to Save! LMR2: ELEVATED! Presale Ends December 29th. https://bit.ly/4hPDvt

And don’t forget—every presale order includes 4 free bonus heavyweight workout downloads. These downloads are only free during presale; once it ends, they will be available for purchase at $19.97 each.
 
going to attempt ripping a dvd and making my own little premix
Discovered this (my) morning on "Shotcut.org" a free, open source, cross-platform video editor for Windows, Mac and Linux. According to description, one can upload a video into the program, define the clips one wants included. It picks them out and join them in a new video. Downloaded it for Windows, but still need to try it. Come back with detailed description and review then!
 

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