Daily Check in Thursday August 27th, 2020

[CeciFifi]

Hi Everyone,

I had to take another rest day yesterday as I had to get my car in for an oil change in the morning. I made up for it today. I did a 25 minute jump rope workout/bodyweight workout + Xtrain 100 reps for shoulders and biceps + a 20 minute Milhoy jump rope/weighted workout. I just love jumping rope!

Glad to see everyone checking in even with aches, pains and indecision with workout choices.

I hope to see you all again tomorrow. Have another great day!
siobhan

 

[Mad-Dog88]

Yesterday, was National Aerobic Championship Body Parts. Today, Firm Sculpted Buns, Hips, and Thighs.

Geoff

 

[jacmar]

Hi all

Today was Metabolic Conditioning Live.

MadDog I live off Rt 24. We are 30 minutes outside NYC.

Have a great day

 

[Mad-Dog88]

Hi all

Today was Metabolic Conditioning Live.

MadDog I live off Rt 24. We are 30 minutes outside NYC.

Have a great day

Exit 4 NJTP / South Jersey...I miss it When I need my Jersey fix I watch the Sopranos!!! The big question Yankee fan?? Have you ever taken a class at Cathe's Punishment Studio

Geoff

 

[Calico]

Hi all,

Today I stayed home and did 15 minutes of some lady's kickboxing workout on YouTube but it didn't thrill me.

So after much deliberation I put in my mixed BPM cd that is 47 minutes. And did a Freestyle kickboxing workout. It was good and sweaty, then I did 7 minutes of floorwork for abs and legs.

Have a great day and workout!!

 

[jacmar]

Exit 4 NJTP / South Jersey...I miss it When I need my Jersey fix I watch the Sopranos!!! The big question Yankee fan?? Have you ever taken a class at Cathe's Punishment Studio

Geoff

I love NJ. My husband and I talk ever once in a while about moving but I doubt we will ever pull the trigger.

I have never been to Cathe’s gym. I am not a big fan of in person gyms so that’s why I’ve always worked out at home. Bit of a germs phobia even without COVID lol

HUGE Yankees fan!!!

 

[ddsadie]

Hi everyone,

Still nursing a sore elbow. So I did Michelle Dozois Ultimate Workout Strength. 30 minutes and done. I just did not want to aggrevate it.

Have a great day.

 

[Lannette]

Hey everyone!

Today is a rest day. Surprisingly I’m not sore but my muscles do feel this deep tired kind of feeling that seems to be my version of DOMS.

Hope everyone has a great day.

 

[Mad-Dog88]

I love NJ❤. My husband and I talk ever once in a while about moving but I doubt we will ever pull the trigger.

I have never been to Cathe’s gym. I am not a big fan of in person gyms so that’s why I’ve always worked out at home. Bit of a germs phobia even without COVID lol

HUGE Yankees fan!!!

I miss NJ and the diners!!! However, don't miss the winter!! Good thing about being a Yankees fan Everyone at work gives me a hard time recuse I'm a Yankee fan and from NJ

Firm Sculpted Buns, Hips, and Thighs in the books complete with autograph from Tracie Long. Used the big mat for this workout!Should be good on salads for the next few days! Promise to do a Cathe workout next week!