I've owned STS for almost a year now and I'm FINALLY starting it. I attempted to start it last summer, but life got in the way. I'm all set to start tomorrow and I'm really looking forward to it!!
I finished my first STS round few weeks ago. I am very happy with the result. Definition in my shoulders is the one I love the most
My legs have leaned out, scale finally budged (was not aiming to but I am very happy), inch loss, more defined glute to a point it is hard to hide it sometimes!!, Triceps have defined (love it love it) and last not least I have gained strength . I also enjoyed an healthy clean eating